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Phone: 717-412-0507
4450 Oakhurst Blvd.
Harrisburg, PA 17110

Blog

Athlete Spotlight – Roderick “Deucie” Lee

Name: Deucie Lee Current Grade: 10th Years at Parisi: 6 months Sport(s) and position(s) you play: I play basketball and my position is guard. Why do you participate in your sport(s)?: I participate in basketball because it is my favorite sport and I love playing with my […]

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Finding your Stride

It’s a marathon, not a sprint.” We’ve all heard it before. The fact of the matter is, you don’t see Olympian marathoners blow out of a race with the fastest mile they’ve run in their life. It’s a culmination of a 26.2 planned and calibrated effort. We […]

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Plan for your Day

“A goal without a plan is just a wish” -Antoine de Saint-Exupery The thing with food is, we really need it.  We need it every day and multiple times throughout the day.  We could argue the specific breakdown at certain meals, but for now let’s focus on […]

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5 Tips for Freshman College Athletes

Transitioning from high school to college can be one of the most difficult hurdles in a young person’s life. As a student-athlete, you must balance several hours of structured practices, weight training and team meetings, on top of attending classes, completing assignments, studying for exams and trying […]

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Athlete Spotlight – Corbin Van Dyck

Name: Corbin Van Dyck Current Grade: 12th Years at Parisi: 1.5 Sport(s) and position(s) you play: Basketball, Shooting Guard Why do you participate in your sport(s)?: I play basketball because I love the game.  I have always been a competitor and playing sports has always been my […]

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Diet for Athletes

For an athlete looking to compete to the highest of their abilities an area often overlooked is diet. Every serious athlete works their tail off in the weight room and on the field, but what about in the dining hall? If you haven’t considered the foods you […]

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Quick Feet

A lot of athletes come to us looking to improve their foot speed and agility. On the surface it seems like a pretty simple problem to fix, but the real question is, do quicker feet really make a large difference? More so, does having quick feet really […]

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Into the Roar

We’ve had the good fortune to be on the receiving end of many motivational speakers and stories over the years and nothing sticks out as prevalent as an old story from the African savannas.  The animals there are bountiful, often forming herds as they make their way […]

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Athlete Spotlights – Courtney and Kaleigh Kindall

Name: Courtney Kindall Current Grade: 10th Time at Parisi: 3 months Sport(s) and position(s) you play: Field Hockey, Mid Fielder Why do you participate in your sport(s)?: I play field hockey because I fell in love with the sport in middle school and couldn’t imagine my life without it. What […]

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Ways to Improve Base Stealing

Spring sports are upon on and with it comes America’s favorite past time, baseball. Strength training, drill work, and technique for footwork are all important when it comes to improving first step. As a coach or athlete it’s important to maximize efficiency to the best of your […]

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Parisi Speed School – Harrisburg

Phone: 717-412-0507
4450 Oakhurst Blvd.
Harrisburg, PA 17110
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